Day 78, Nov 17th 2018, Park Run

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So I rocked up to Park Run, still not 100% confident in the calf, and there's the ''Alps" to climb at our local Saturday morning jog. My first attempt at hills since my injury the beginning of October, so I was a bit nervous.

I found my friend Lesley and she had her fur baby Bentley with her, so it seemed a perfect opportunity to catch up and run at a moderate pace, Bentley is injured so isn't allowed to run too fast. As we approached the back of the start line we bumped into our friend Helen, with her lovely pup Cooper, who was doing his first Park Run. We had quite a laugh as Cooper puled and jerked Helen around, he was very enthusiastic at the beginning 1/2 mile. It was a great run together, I really, really enjoyed it





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