Day 7, Sept 9th 2018, Long Run




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Day 7 is long run day, funny, I grew up to believe Sunday was a day of rest!!! Week 1 is 6 miles though, so fitting it in with Sunday Social gang is perfect. I'm almost in the picture 😂 selfies are not my thing. 
It was a very enjoyable run, although a warm one, I'm not complaining though, it was nowhere near the 30 degree runs of last month. 
We set off and I got to catch up with Stacy, it has been ages since we ran together and we discussed  our aches and pains, kids and family life for the first couple of miles.
The next 3 miles, I had Amanda for company,  we chatted, mostly, but both being less fit than the others we were beginning to feel it towards the end, especially knowing we had a hill coming up at mile 5.5 and its a big one, at least it looks big when your struggling! 
After the hill and a little trot to finish, I noticed the run was a little short of the 6 miles needed so ran a bit more to round up the numbers, I hate finishing on odd numbers and since I record my runs in miles, it worked out well today and I didn't have much to add on, unlike others who had to keep going for 10K.


It wasn't fast but it wasn't meant to be, and it was fun, hopefully though, as I get stronger in the coming months, the time will come down a bit. It's a long way off my PB

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