Day 28, Sept 29th 2018

Itssssssss Saturday, that means one thing, Park Run, and not just another Park Run it was their 5th birthday and to celebrate, we were encouraged to dress up in school uniform, yay, got to love a dress up day.

Chris, Lesley and Myself


My run began with my running bestie, Lesley and her fur baby Bentley, we had planned a gentle 2 laps as Bentley has a poorly hip, however, he was clearly struggling after 1 lap, so we handed him off to a fellow club member while we finished. It was a really nice run, chatting and plodding round at an easy pace, so we added on another loop, bringing the run up to 4.5miles. i will confess I hadn't consulted the plan and had no idea what i was supposed to be doing but my left calf went tight when i tried to get running again so I walked home






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