Day 25, Sept 26th 2018

http://www.rebelrunnersmedway.co.uk

Team Run, I love running in a group. Feel more secure and motivated. I ran to the meeting point with the lovely Cathy, 2.3miles and met up with the rest of the club to do the reverse of Vanquis Car Park run. I hate the reverse loop, the hill is so long and drawn out. I ran with Lesley again, as we do if we are at anything together and have some good banter going on. Jenny was back running the two loops this evening so we all ran together. was a great run, all be it that it felt tough, kudos has to go to Lesley though as I probably would have bailed after one loop had she not been there to err, "encourage'' me to do the second (what she actually said in response to my debating one loop was "no you are not, come on") My pace is not improving but I am learning to embrace the pace I run at now, and not worry about it too much.
The training plan said 9 miles, well, that was for Sunday but as I ran a race, that didn't happen, so I decided I would do that distance on this run, but it was late and we were offered a lift home, so cut it short. I managed 7.5miles though, and it was challenging so that will have to do


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