Day 23, Sept 22nd 2018, Five Miles


On today's plan was 5 miles, but it's Park Run, so a Park Run Plus was suggested. Our local one is 2 laps, and I ran with my bestie today, Lesley and her lovely dog Bentley. Her poor fur-baby is having trouble with his hips so is only allowed to do 1 gentle lap, we decided to run it together. I love running with Lesley, we can run along chatting, moaning or in silence and always feel comfortable together, or at least I do, I am guessing she likes me too, as she could run off and leave me, being a faster runner, but she never does 💖 We went on to do the other lap and finished our Park Run, immediately setting off for a 3rd lap to get my mileage up, and that is one of many reasons why she is my bestie, as she ran it with me too, even though we hate the football field and the blooming hill!!! As we rounded the last turn Lesley said ''we should have done it in reverse" why didn't I think of that? We should have, it's easier
I had to run some of the way home to round it up to 5 miles, all on an uphill incline. I found it hard today, maybe fatigue, or perhaps i wasn't hydrated enough? Poor diet recently from eating a lot of microwave/takeaway food whilst kitchen is refitted. Or maybe the downturn in the weather? who knows, but it felt tough.



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